16 Jan 2014, 00:51
deadlift 3+ (140kg) 6x
Danes je 21 Jan 2025, 19:52
Mihov gnevnik
16 Jan 2014, 16:23
Bench 3+ (77,5kg) 7x
21 Jan 2014, 18:38
OHP 1+ (55kg) 6x in potem še max. 65kg fail 64kg 1x, floor press ogrevanje z 28kg pol pa eno serijo z 34kg pa 3 serije z 36kg po 5 ponovitev... fajni feeling ko delaš z najtežjimi ročkami v fitnesu 
22 Jan 2014, 16:16
deadlift 1+ (147,5kg) 5x
24 Jan 2014, 17:38
bench 1+ (80kg) 4x
24 Feb 2014, 21:36
Po enem mescu pavze 
spet trening. Bench 5+ (77,5kg) 6x
spet trening. Bench 5+ (77,5kg) 6x06 Mar 2014, 18:35
Včeraj OHP 5+ (52,5kg) 8,5x 
danes pa deadlift 5+ (135kg) 5x
danes pa deadlift 5+ (135kg) 5x11 Mar 2014, 23:52
bench 3+ (80kg) 4x
16 Mar 2014, 13:06
v petek OHP 3+ (55kg) 7x in deadlift 3+ (145kg) 4x
17 Mar 2014, 16:12
bench 1+ (85kg) 2x
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