- Prispevkov: 848
- Pridružen: 26 Nov 2011, 12:31
Danes zjutraj trening z lastno težo:
5 SETS OF:
5 Pull-ups
12 Dips
5 Chin-ups
10 Push-ups
2 SETS OF:
12/10/8 Dumbbell press + 1 min plank
Danes je 20 Apr 2024, 00:55
Po forumu brska: 0 registriranih uporabnikov in 4 gostov