OFF TOPIC

energija=Germič?

Ponavdi je postal sredi noči ne verjamem. Ne bi se pa čudil glede nato kako anti bojan so nastrojeni posti.

kakšne so možnosti, da se ti to zgodi? zakaj je tukaj prišlo do tega?

http://www.bodybuilding-motivation.org/ ... dlift.html

Sicer je post že star pa ga vseeno malo obudim.
Danes bral Blood and chalk od Wendlerja in našel zanimivo izjavo.
TM: "Jim, what's your opinion of mixed grip deadlifting? Yes, no, depends?"
JW: "This is a simple black & white issue with me. If you're so worried about tearing a biceps that you don't want to do a mixed grip deadlift, you clearly don't want to lift big weight, and therefore you're in the wrong hobby. You probably also own a lot of ties and drink wine- so you and I likely wouldn't get along, either.

Now if you have grip problems, I highly recommend doing a double overhand grip for your warm up sets or your Boring-But-Big down-sets. But seriously, debating about a mixed grip? What the fuck has this world come to?"

Ps: V katerih športnih trgovinah prodajajo magnezij v kockah?

Jaz ga kupujem v trgovini za plezanje ipd. Iglu.

15 let star fant ... i quit.

Osnova megatop....freak:)

Fuak.. Jelly -.-''

http://maxximum-portal.com/forum/viewto ... 8&start=30 -> komentar od AndrejT... folk še zdaj ne dojema kaj IIFYM način prehranjevanja predstavlja... eni mislijo, da lahko pri tem načinu ješ karkoli in kolikor hočeš, ne ve pa da so makroti omejeni osebku in ni važno iz katere hrane pridejo, jej jej

Poptarts ALL DAY.

Ocitno se bosta fruktoza in paleo pocasi izpela, torej morajo broscientisti najti novo "zrtev". Opazam, da so zadnje case vzeli na piko tek (a.k.a. cardio), zato tale objava na blogu Amber Rogers (Alan Aragon appoved) res fajn pade kot zrela hruska.

Sorry, but Science Says Running is Good for You, Not Bad
http://gokaleo.com/2013/06/11/women-and-running/

Saj tek ti je lahko vsec ali pa ga sovrazis, ampak bullshit je pa bullshit cisto ob vsakem letnem casu.