28 Mar 2013, 13:40
o f**k a tole ti gre v makrote? 
Danes je 01 Maj 2026, 12:18
Train Insane, or remain the same.
28 Mar 2013, 18:10
Woooo holly sh*t!!! Want that
We're born and then we die. What will you do in the meantime?
28 Mar 2013, 19:51
@Ninja333: thanks, verjemi da tudi je dobro 
@alexjug: tele palačinke se mi luštajo že toliko časa, da preprosti ni bilo druge izbire
@Polona: o seveda to je samo večerja 
@Šuša: bomo se mogli zmeniti, da bo vsak dan nekdo kuhal večerjo
... danes SQ 3+ @ 98kg x 11-12 <-- nisem prepričan , asistenca: BBB, nekaj pullupsev, nekaj pretiravanja na squat leverage machine, highlight mislim da 5 20kg plat na vsaki strani x6 z malo rezerve... noro dobr filing 
na koncu še nekaj malega za meča.
@alexjug: tele palačinke se mi luštajo že toliko časa, da preprosti ni bilo druge izbire
@Polona: o seveda
to je samo večerja @Šuša: bomo se mogli zmeniti, da bo vsak dan nekdo kuhal večerjo
... danes SQ 3+ @ 98kg x 11-12 <-- nisem prepričan
, asistenca: BBB, nekaj pullupsev, nekaj pretiravanja na squat leverage machine, highlight mislim da 5 20kg plat na vsaki strani x6 z malo rezerve... noro dobr filing na koncu še nekaj malega za meča.I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
30 Mar 2013, 20:37
Danes OHP 1+ @ 48kg x 6, asistenca: BBB, nekaj vertikalnega veslanja ter biceps.
I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
02 Apr 2013, 20:35
V nedeljo je bil na sporedu DL 1+ @ 145kg x 10 - noro dobra serija!, asistenca: BBB (sumo izvedba), nekaj pullupsev... in še za finiš meča. Ponedeljek in danes FREJ! Jutri BP 1+
I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
02 Apr 2013, 20:42
DL je bilo 11, ce me spomin ne vara?!
http://missionsuperbody-sl.blogspot.com/ | A GOAL without a PLAN is only a WISH | MFP -> http://goo.gl/KUO0QW | Never look down on anybody unless your helping them up, as there may be a day when you are the one looking UP!
02 Apr 2013, 20:53
A to me hecaš al resno? Sem skor 100% da sem si tokrat prav zapomnil
I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
02 Apr 2013, 21:51
Jah.. nisem 100%, samo se mi zdi, da sem jih 11 naštel. Spomnim se, da si me še vprašal koliko jih je bilo. Ej.. nisem ziher no.. mislim, da 11, ampak bo verjtetno bolje, da računaš 10 
. Naslednjič posnameva, ker sva očitno že oba malo sklerozna 
.
. Naslednjič posnameva, ker sva očitno že oba malo sklerozna .http://missionsuperbody-sl.blogspot.com/ | A GOAL without a PLAN is only a WISH | MFP -> http://goo.gl/KUO0QW | Never look down on anybody unless your helping them up, as there may be a day when you are the one looking UP!
03 Apr 2013, 09:26
Čestitke za dober DL!! Takšna ''skleroza'' je pa tudi meni precej znana.
Vadbeni center Natural
http://www.centernatural.si
http://www.NaturalMuscleZone.com
E-mail: rus.jure@yahoo.com
http://www.centernatural.si
http://www.NaturalMuscleZone.com
E-mail: rus.jure@yahoo.com
03 Apr 2013, 19:44
... ja dokler je ta, ki se zgodi samo med/po seriji je še o.k. ... sicer pa hvala!
Danes BP 1+ @ 80kg x 9 (res zadovoljen s serijo, verjetno je tudi dvodnevni počitek pripomogel k temu ), asistenca: BBB, DB BP, Dipsi pa še nekaj nepomembnih serij - vsega po malo.
Spet nekaj fotk hrane:
... sicer pa hvala!Danes BP 1+ @ 80kg x 9 (res zadovoljen s serijo, verjetno je tudi dvodnevni počitek pripomogel k temu
), asistenca: BBB, DB BP, Dipsi pa še nekaj nepomembnih serij - vsega po malo.Spet nekaj fotk hrane:
I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
I am responsible for what I have and will become, I am accountable for what I will or will not accomplish.
I believe in myself, I bow to no man.
Kdo je na strani
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